Act Green Blog

Archive for April, 2011

Green tea is an ancient discovery which comes with numerous amazing health benefits. Primarily it contains anti-cancer properties and is good in preventing colon cancer. The EGCG antioxidant present here is very effective in protecting DNA and our cells from any possible serious damages.

The various other health benefits are lowering of cholesterol, weight loss due to burning calories, lowering of high BP and diabetes. Moreover, it builds up a strong immunity system for the body and prevents arthritis, tooth decay and cavities. Then the green tea also minimizes any chance of cardiac arrest, stroke and blood clot.

Besides, it contains the anti-aging properties and very helpful in treating acnes. It’s a great way to improve digestion and colon cleanses and also pacifies any swelling or itching. However, it’s always good to brew the tea yourself than getting a bottled one since the first option is much superior in terms of quality.

Are you planning to grow a small vegetable garden in your backyard? Well, that is indeed a wonderful idea and it’s best to make a small organic vegetable garden.

To grow green vegetables organically, you have to first compost. When you cook raw vegetables and fruits, return the scraps to the vegetables. It will be great if you can bury the scraps in the garden. This however, is not necessary. As the plant material starts decomposing, the soil will be fed.

Your next step will be to save seeds. Though you can buy organic seeds from stores they are quite expensive. Therefore it will be wonderful if you save seeds from the fruits and vegetables you eat. You have to save your seed till the next season. There are fruits or vegetables like cucumber or lettuce whose seeds you cannot possibly save. In that case, you should allow some vegetables to fall on the ground and reseed.

Are you planning to build your dream home? Well, if your answer is in the affirmative, you must go in for an eco-friendly home. By going green, you do not only do your bit for Mother Earth but also do yourself a huge favor.

If you want to design an eco-friendly home, it is important that you do your math. You will have to keep in mind that an eco-friendly house will cost at least 25% more than building a house with standard constructions. Next, choose eco-friendly materials to build your house. Opt for materials that are natural, need minimal processing time and are sustainable. Always use safe, non-toxic materials.

As far as the flush, showers and sinks are concerned, always install water saving devices. Install a rain water tank and use the water to water your gardens and flush toilets. Try to use sun energy as much as possible. For energy efficiency it is important that you insulate your new house properly. Buy energy efficient appliances only.