PostHeaderIcon Top Homemade Remedies For Curing Head Ache

Posted on: Wednesday, September 27th, 2017 at 9:21 am

homemade remedies for head ache

Natural remedies for head ache

Head ache is one of the most common health issues that majority of the people faces at one or another point of time. There are three basic categories of headache migraine headache, cluster headache and tension headache. There can be plenty of reasons of head ache like over smoking, oversleeping, eye strain, neck strain, excessive drinking, genetic causes, lack of adequate amount of water in body, constriction of blood vessels and several others. Several people also have habit of taking excessive pain killers and this can also result in head ache. Dehydration can also be one of the causes of head ache and intake of a glass of cold water can also result in curing head ache in several minutes only. It is suggested that a person should drink minimum 8 to 10 glass of water through the entire day for keeping your body adequately hydrated. Apart from this, here are some of the other ways of curing head ache effectively.

  • Mint juice

Menthone and Menthol are some of the basic components of mint which are used generally for curing head ache. Extract certain amount of mint juice from the mint leaves and apply it on your forehead for getting relief from head ache. You can also place mint tea packs on your forehead for getting relief from head ache. You can also opt for coriander juice for getting relief from headache.

  • Ginger

Inflammation of blood vessels can be decreased through ginger in your head. Take lemon juice and ginger juice in equal proportion. Drink this once or twice in a day. You can also go for boiling raw ginger or ginger powder into water and inhale the vapor of it to get rid of the headache. You can chew crystallized ginger candy one or two piece in a day for getting relief from headache. You can also go for applying paste of one teaspoon of dry ginger and water on your forehead for curing headache.

  • Lavender oil

Even if you just smell the pleasant smell of lavender essential oil, it can also give you great relief from the tension and ultimately from the headache. It also helps to cure migraine symptoms. Place few drops of lavender oil on a clean cloth or even a tissue and inhale it. You can also add the lavender oil drops in water and boil it and then inhale the steam which will give you great relief from headache.

  • Ice pack

Inflammation in head can be one of the reasons of headache and to cool down that inflammation, you can make use of the ice packs. This will also create a numbing effect on your pain and help to cure it. If you are having a migraine headache then you can try and apply an ice pack to the back of your neck and give you a great relief from your type of head ache. You can also place a clean cloth dipped in the cold water on your forehead and it will give you great relief in your head ache.

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